Embracing Seasonal and Regional Eating
August 16–17, 2025
Discover the essentials of a balanced diet and how to integrate the principles of sustainable nutrition into your everyday life. This hands-on workshop explores practical ways to adopt a seasonal and regional diet that aligns with health and environmental goals. Together, we’ll delve into the science of nutrition and dietetics, emphasizing the importance of mindful food choices.
In this workshop, you’ll:
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Learn the basics of a balanced diet: Discover how to combine health, flavor, and sustainability.
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Discover edible plants on Mallorca: Get to know the local treasures growing in our garden and how to use them in your kitchen.
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Cook together: Prepare delicious meals using fresh, homegrown ingredients – regional, seasonal, and in harmony with nature.
Be inspired, enjoy the diversity of fresh ingredients, and take home valuable tips to integrate into your daily routine!
Price:
290€ including meals and one night in one of our shared glamping tents.
Profit from our early-bird-discount untli February 28th! 250€ instead of 290€.
We look forward to exploring the world of sustainable nutrition with you!
further information:
Our tents are equipped with comfortable beds and bed linen. Please bring a towel, refillable water bottle, swim wear, sun glasses, cap, sun screen and comfortable and robust shoes and clothes. Son Selva is a place surrounded by nature near the fishing town Portocolom on the island of Mallorca and in walking distance from a beautiful natural beach. Sustainability is at the heart of everything we do, and we are committed to caring for our environment. That’s why we use a composting toilet and an cold water outdoor shower, nestled in our permaculture garden. We kindly ask you to use hygiene products with natural ingredients to help us preserve this beautiful ecosystem. Biodegradable soap will be provided. We have solar power on site for you to charge your phone.
About us:
NAthalie
Pfister
I'm passionate about food, which is why I work as a certified nutritionist with a BSc and SVDE accreditation. On my blog, I share recipes and practical nutritional knowledge for everyday life, focusing primarily on vegetarian and vegan dishes to inspire healthy and sustainable cooking.
Scarlet Allenspach
I'm the ower of Son Selva and will be showing you what we have growing on our land. I'm a permaculturist, love to learn more from nature and spending my time in the food forest with my animals. I found my passion for gardening through my passion for good food.