A nature-based Retreat in Mallorca
August 16, 2025
Reconnect with yourself and the earth in this immersive, hands-on workshop designed to nourish your body, calm your mind, and awaken your senses. Join us for “Back to the Roots,” a soulful retreat where we explore grounding practices, yoga, meditation, and the healing wisdom of nature. This workshop blends ancient mallorcan traditions with natural wellness, inviting you to slow down, breathe deeply, and return to what truly matters.
What’s Included:
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Connect through guided yoga, meditation in nature.
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Learn to identify and use local Mallorcan plants for healing, cooking, and body care.
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Make your own natural cosmetics using ingredients sourced directly from the land—including a clay mask from our very own soil.
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Harvest herbs and vegetables and prepare traditional Mallorcan & Ayurvedic-inspired dishes using fresh, seasonal ingredients.
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Experience nature through touch, taste, scent, and sound—with space for rest, reflection, and connection.
Whether you're seeking stillness, creativity, or a deeper connection to the natural world, this workshop is your invitation to come back to the roots—both your own and the island's.
This retreat is perfect for:
Nature lovers and conscious travelers, anyone seeking stress relief and reconnection, curious minds interested in herbalism, natural skincare, or traditional food wisdom.
Language:
The workshops will be held primarily in English, but we are happy to translate into Spanish or German if needed.
Price:
90€ including meals
130€ if you stay in one of our beautiful glamping tents on site. (Saturday to Sunday)
Sobre nosotros:
Saturday
August 16th
09:30 Welcome Circle
10:00 Morning Yoga
11:00 Introduction to Ayurveda
12:00 Cooking lunch together
13:00 Lunch
14:00
15:00
16:00 Natural Cosmetic Workshop Making shampoo & clay masks
17:00
18:00
19:00 Dinner mallorqui
20:00
21:00 Meditation
22:00
23:00 A night in our Glamping tents
Sobre nosotros:
Gabriela Mieras Knabe
Growing up in the Serra de Tramuntana in Mallorca nurtured my deep connection with nature and the wild plants that surround us. This early relationship with the Mediterranean landscape inspired my curiosity about the healing potential of plants, both for the body and the mind.
Over the years, I have cultivated a holistic approach to food and wellbeing—one that honors the rhythms of nature, the intelligence of the body, and the principles of ancient traditions.
My journey led me to Nepal, where I learned the fundamentals of Ayurveda, deepening my understanding of Ayurvedic nutrition, herbal practices, and daily rituals. This knowledge continues to influence the way I cook and live. Guided by Ayurveda and inspired by Mediterranean flavors and wild herbs, each dish is an offering designed to support balance, vitality, and harmony with the natural world.
As a certified yoga teacher trainer, I integrate yogic principles into the way I live and cook: with presence, intention, and deep respect for the environment, my yoga practice centers on grounding and deep meditation.
Scarlet Allenspach
Growing up in Switzerland, I always felt a pull toward meaningful, nature-connected living. That passion took root when I founded Urbanroots in 2018—a platform created to inspire people to grow their own food, even in the smallest urban spaces. Since my studies as an industrial designer, I’ve dedicated myself to sustainable design, permaculture, and projects that reconnect us with nature.
In 2021, I moved to Mallorca and brought Son Selva to life—a Mediterranean food forest and living laboratory full of animals, edible plants, and like-minded people. I learn the most by observing nature and through trial and error. My work is rooted in permaculture principles and continues to evolve with each season spent in the garden.
I combine my love of good food, regenerative living, and creative storytelling to explore how we can grow in harmony with nature. At Son Selva, I share what we’re cultivating, learning, and harvesting on the land, in the hopes of inspiring others to reconnect with the earth and themselves.